Health 101

Since the health wave everybody is eating organic, staying away from fast foods, and all want the big antioxidants. That's great but foods are just one aspect of the health wave; you also have to remember relationships, stress, exercise, and percentage of the month you're happy.

On top of that the standard American diet (SAD) is not all that well...standard. You need to supplement your diet with vitamins, minerals, and herbs or super foods to help sustain you.

Balance is always best; if you can keep your stress levels at bay, and get all the essential vitamins and minerals your body begs for everyday. If you aren't taking care of your health - you won't feel good, which will altar your moods, which affects your personal relationships and work relationships. It's a chain reaction.

Jesus tells us to repent first, acknowledge your wrongs then begin to do right. Your health is the same way...the health word for repent is detox, then take those steps. Don't just think because you're eating organic foods, drink vita or smart water you will be okay.

Health starts in your mind - then goes throughout the body. Keep the full balance.

Cheers,

Due Danielz

- Responsibility -

One thing that we as people sometimes hate to do is take responsibility for our actions and our status. What do you mean status?

I remember back in the 90s when NBA great Sir Charles Barkley (known now days as Sir-cumference) use to adamantly state that he was not a role model - clearing himself of the responsibility of cleaning up his behavior which allowed him to spit on fans, throw people through windows, curse, and make really ugly faces.

The general public became outraged and forced the NBA to step in. As a result the league has forced every player to be a role model (hint the NBA Cares specials). That is status. Your job, or your position in life may beg you to have more responsibility than others. There is nothing wrong with responsibility. Those that take it; usually are further ahead in wealth, health, and personal relationships than those who do not.

The reason I wrote this is because my good friend Shaquille O'Neal, the legendary NBA center, recently was at a hip hop show that asked him to display his rapping ability & skills. And he did, which is not the bad thing (details on what he did or said here), it's just the content and the way it got out and of course who he talked about in during the show. Every one knows Shaq is a funny guy first, basketball player, and rapper - however he struck a nerve with a few people with his rap performance.

I admit; it was a hilarious piece...

Now his language is his problem and what he chooses to do (in what he thought was a private show for above age mature audience); however we live in a world where even a 5 year old can get online so we as adults do have to be cognisant of what we say or do. In affect, it can damage our professional careers, our businesses, and our overall image.

Take responsibility of your actions, and your status. Cheers


AD

It's Never Enough

I'm sure God put us on earth so that we can work on the patience, self control, and brilliance it takes to really run the world. I'm not talking about run the world in the likes of an O'bama or McCain or George W. Bush. But rather in the sense of controlling the 9 planets and the elements.

The problem with man is that it is never enough with him. I get the $30K job now I need the $50K job. After the 50k, I need the 100k; after that I need all the time in the world. I get a good wife; now I need two, and on and on and on. We have to learn how to administer self control. If we do not, nothing will ever be enough. We'll always need more money, more cars, more shoes, more food, more cloths, more lovers, more whateva...

And people who don't have nothing will be amazed at you, and you will be amazed at them. Exercise self control, before it's never enough. Now I'll end with my main man Busta Rhymes who was on to something with this song...

Give me moe (slang for more)