Since the health wave everybody is eating organic, staying away from fast foods, and all want the big antioxidants. That's great but foods are just one aspect of the health wave; you also have to remember relationships, stress, exercise, and percentage of the month you're happy.On top of that the standard American diet (SAD) is not all that well...standard. You need to supplement your diet with vitamins, minerals, and herbs or super foods to help sustain you.
Balance is always best; if you can keep your stress levels at bay, and get all the essential vitamins and minerals your body begs for everyday. If you aren't taking care of your health - you won't feel good, which will altar your moods, which affects your personal relationships and work relationships. It's a chain reaction.
Jesus tells us to repent first, acknowledge your wrongs then begin to do right. Your health is the same way...the health word for repent is detox, then take those steps. Don't just think because you're eating organic foods, drink vita or smart water you will be okay.
Health starts in your mind - then goes throughout the body. Keep the full balance.
Cheers,
Due Danielz
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