Health Includes Mental Health

Sometimes when we ask our friends how do they feel, and they reply "fine" we should all be aware that that is just a feeling.  It has no fact to it and could very well be false.  So I tend to ask more direct questions like; "how is your health?"  Typically, from our last doctors appointment we should know that we are well or we have a few concerns to keep an eye out for.  

However in general people say they are doing good and believe this includes their health over all; but they do not include their mental health.  Are you stressed?  Are you angry?  Are you frustrated?  Do you have abnormal conversations with yourself or imaginary friends?

Michael Jordan once said if your feet are hurting you will have a terrible time playing basketball.  I say if you have a mental health issues you will have a terrible time in your overall health.  All health issues begin in your mind.  It is then crucial to take particular care of your mentally to prevent further health conflicts.  So if asked are you healthy, answer the question honestly and include your mental health as well.  Take care for now.
--
Thanks

*Check out www.MakeMoneyHourly.com if you have been recently Unemployed or want to make some money online from your home. These guys were on CNN and CNBC and other big publications; it's worth looking into.

Due Daniels
http://duespot.blogspot.com