Before you think that this is a "positive thinking" blog post, know that there is good scientific evidence to support that your thinking does affect your health.
Despite the self-help gurus who will go so far as to say we "generate reality" out of thin air, we still don't know the full impact of our thoughts on reality just yet.
~Have A Disease You Want to Reverse?~
Meanwhile, just know that it's beneficial, every time you have any form of "negative" thought to try to find a positive replacement. Don't ignore the reality of the negative thought – simply choose not to let it affect you negatively and turn it into something positive and good.
For example: you may think "I'm really fat." Don't ignore the reality of the situation. However, think about how good your new eating and dietary habits are going to make you feel and how much better you're going to look every day. Let that thought release your stress and fill you with Energy.
It is not an easy task; it has to be address constantly that means you have to become a "conscious-being" and meet subconscious thought at the moment.
Mark Joyner's course Simpleology 101 will help with the foundations of how to do this. It is free to take and have; this course will help you keep things simple in your life; it has helped me out a great deal. Get a free account here!
All the BEST,
Due Daniels
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DueDaniels
312.725.3836
dueDaniels@gmail.com
www.DueDaniels.com
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